Hello everyone! Shef Shaun here. As the leaves start to turn and a crispness fills the air here in Charlotte, North Carolina, I know it’s...

Health Inspection As a culinary professional, you pour your heart and soul into your food and your business. But what happens when the...

Hey everyone! Shef Shaun here. With back-to-school season in full swing and the daily rush back on, packing lunches can feel like a...

Hey everyone! Shef Shaun here. Whether you're a full-time vegetarian, participating in "Meatless Monday," or just looking to add more...

Welcome back to Shef Shaun's Kitchen! In our busy lives, finding time to cook healthy, exciting meals every day can be a challenge....

Back to School Tips The lazy days of summer are winding down, and the buzz of back-to-school season is in the air! While it’s an exciting...

Hey everyone, Shef Shaun here! Life gets busy, and sometimes, without even realizing it, we find ourselves carrying a little extra weight...

Welcome back to Shef Shaun's Kitchen! A well-organized kitchen isn't just about aesthetics; it's about efficiency, reducing stress, and...

Prep Time: 15 minutes Cook Time: 55-60 minutes Yield: 8-10 servings Category: Dessert Method: Oven Cuisine: American...

Delicious, Convenient, and Healthy Meals Delivered to You! At Shef Shaun's Kitchen, we believe that healthy eating should be easy and...

I'm bursting with excitement to share some incredible news: my cookbook, "Soul in the Citi," has officially landed on the shelves of Park...

Prep Time: 10 minutes Cook Time: 15-20 minutes Yield: 4 servings Category: side dish Method: Oven Cuisine:...

Prep Time: 15-20 minutes Cook Time: 20 minutes Yield: 4 servings Category: Lunch, Dinner, Main Course Method: Stovetop ...

When I first moved to Charlotte in 2022, I knew four things; I needed to learn the city, I needed to meet people, I needed to have a...

Prep Time: 5 minutes Cook Time: 15 minutes Yield: 4 servings Category: Lunch, Dinner Method: Stovetop Chicken Piccata is a...

Prep Time: 10 minutes Cook Time: 30 minutes Yield: 5 servings Category: Lunch, Dinner Method: Oven I would literally make these...

Prep Time: 20 minutes Cook Time: 10 minutes

Prep Time: 15 minutes Cook Time: 20 minutes

Food Storage

Prep Time: 20 minutes (plus 2 hours to chill) Cook Time: 10 minutes